WINTER BLUES - evening ritual kit
WINTER BLUES - evening ritual kit
Are you ready to have a Blue Christmas? This holiday while we are hibernating why not get into a little self care?
Self care is an act of love, a benediction. Taking good care of oneself should not be equated with excess. Self care is not indulgent. It's not something to feel ashamed of. It's a celebration of life, bearing witness, holding space. I'm talking real self care, not capitalist, commodified self care. Self care is not avoidant, it's ownership and responsibility. Self care is participation and above all, love and acceptance.
We invite you to a few minutes of mindful self care at the end of your long day. As a nighttime ritual, let’s calm the skin and get ready for rest.
I always start with my oil cleanser, Attune, but included in this set we have the calming Hawaiian Sky. This is a slight update with cornflower and chamomile included in the hydrating blend. You can use it to cleanse the skin or use it after you oil cleanse. Following up with some neck stretching and massage to relax and hydrate the tissues from the inside out, you can follow the included video that comes with this set. Then spray the skin with the Calming Lavender Hydrosol, and a little touch of the Blue Healer Gel. You can end here, or continue on with microcurrent if you have a device. If you then want to lock it all in, end with a small amount of the Golden Hour balm. You can also leave the salve for a morning ritual if your preference is oil free night care. Our skin is active at night, and might not need any extra hydration after applying your gel.
The scents will delight, calming the nerves and invoking a sense of peace while creating softened happy skin before bedtime. I hope you enjoy this ritual all winter long.
Included in this kit:
Hawaiian Sky - honey mask 1oz
Lavender Hydrosol - 30ml
Blue Healer - gel serum 1oz
Golden Hour - face salve 1oz
Videos of the use of the set, along with neck stretches, and a facial fascia routine are included. A flexible face does not wrinkle or sag as much, so I show you how to keep things flexible.
We are breaking up fascial adhesions (fibrosis), releasing stress and improving the health of the skin and the underlying tissue.