TENTION CALMING | gua sha mushroom tutorial
TENTION CALMING | gua sha mushroom tutorial
Hot Gua Sha Mushrooms are at the heart of this beautiful muscle-melting facial massage protocol. I will show you how to heat your mushrooms safely for use on the chest, neck, face and scalp. Plus the varying techniques you can use to unwind tension in the jaw (TMJ), help drain and relieve sinus congestion, switch on the parasympathetic nervous system response with repetitive, meditate movements, all enhanced by the circulation, Qi, blood and lymph moving benefits of warmth.
If you need stones you can purchase either before you purchase this video, here and here.
Attached is a PDF of information that you can use to follow along with. A private video link is also included with video notes. In this purchase the class notes and video link will be sent and able to download for 24hr. Don’t forget to save these documents. You can then follow along for years to come!
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